About Cristina Sapienza

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So far Cristina Sapienza has created 16 blog entries.

4 Impactful Things Selena Gomez Did for Her Mental Health in My Mind and Me

By |2022-11-18T17:09:47+00:00November 18th, 2022|Categories: Wellness|

Growing up in the 2000s, I feel like I grew up with Selena Gomez. From watching her on TV, seeing her in concert and now buying her make-up products, you can imagine how excited I was to find out she was premiering a new documentary on AppleTV+.

It’s Getting Darker Earlier: 7 ways to stay productive when the sun don’t shine

By |2022-10-31T13:46:55+00:00October 28th, 2022|Categories: Wellness|

During these next months, it can be easy just to stay under the blankets all day and watch Abbott Elementary, and, ok, we can do that sometimes, but we need to have a bit of a balance, especially if we’re more susceptible to experiencing depressive symptoms. Here are just some ways to help you stay productive for the rest of the year. 

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