Description

Self-Care for Your Mental Wellness is 5 weeks of a private class hosted by Amy Albero, LCSW and Catherine van Eyck, LMFT! Up to 10* participants will engage in an hour-long, supportive and interactive weekly class focused on building your self-care practice!**

CLASS STARTS WEDNESDAY, JUNE 2ND at 7PM EST

Dates: June 2nd, 9th, 16th, 23rd, and 30th

You will receive an email with further instructions and a Zoom link prior to class. See you soon!

*A minimum of 5 participants required for class to occur. You will be notified and refunded if class requirements are not met.

**Class participation is not equivalent to therapy. Active participation is necessary.