Revive Blog
Spilling the tea on the best tea for a goodnight’s sleep
There are science-backed reasons as to why these teas are helpful in getting you to wind down for bed.
Why looking for more meaning is actually missing the point – Is there such a thing as too much meaning making?
Too much of anything is too much. If we seek out meaning for every little thing, we not only get a bit exhausted but we also end up missing the point.
Try these foods for
We know that foods can boost our mood, but did you know you can eat certain foods to overall shift how you’re feeling? Read on to find out what to eat for energy, focus, calm, and balance!
What your snack choice says
You’ve probably heard of mindful eating and intuitive eating. Both bring attention and focus to not only what you’re eating but also the act of eating itself. But have you heard that what you snack on might say something about your personality?
How your paw pals impact your productivity
Beyond watching Reels and TikToks on repeat of cute puppies hopping through the snow, the act of actually owning a furry friend has genuine effects on our mental health.
These 8 relationships aren’t what you thought
We unveil the truth about these 8 (mostly) loved TV relationships