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Revive Blog

Why meditation? — Your brain can exercise too!

When thinking about meditation— the typical picture that comes to mind may be legs crossed, arms elevated with fingers pinched together, sitting in silence with a blank mind and complete calm.  Though this practice is true for some that have practiced for a long time, it does not actually define what meditation has to look like!

By |May 19th, 2020|Categories: Wellness|0 Comments
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