4 Impactful Things Selena Gomez Did for Her Mental Health in My Mind and Me

By |2022-11-18T17:09:47+00:00November 18th, 2022|Categories: Wellness|

Growing up in the 2000s, I feel like I grew up with Selena Gomez. From watching her on TV, seeing her in concert and now buying her make-up products, you can imagine how excited I was to find out she was premiering a new documentary on AppleTV+.

What We’ve Learned Since Starting a Podcast

By |2022-11-14T23:50:13+00:00November 3rd, 2022|Categories: Wellness|

You may already know that we started a podcast! And when we did, Amy and I were pretty green (and still are!). Other than our videos on Instagram, we hadn’t had experience discussing aspects of health and wellness we’re so passionate about (and at length!).

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