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Make Your Self-Talk Work FOR You Instead of AGAINST You

By |2021-02-12T00:35:13+00:00February 12th, 2021|Categories: Wellness|

Make Your Self-Talk Work FOR You Instead of AGAINST You When language and communication are fundamental to our relationships with others, it’s no wonder that the same can be said for the relationship we have with ourselves. So, how does negativity seem to take up all of that headspace for all of that time? The truth is, our negative self-talk is usually based on misconceptions we have about ourselves. There’s no proper [...]

Try These 3 Things to Love Yourself More

By |2021-02-05T20:41:52+00:00January 29th, 2021|Categories: Wellness|

It’s a state of mind, yes, but we also think of it as a verb. It’s an action of practicing or engaging in activities that nurture and show appreciation for oneself. We can feel self-love as a noun but we sometimes need our actions to represent what we want to feel. These are three ways to practice:

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