About Catherine van Eyck

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So far Catherine van Eyck has created 101 blog entries.

What We’ve Learned Since Starting a Podcast

By |2022-11-14T23:50:13+00:00November 3rd, 2022|Categories: Wellness|

You may already know that we started a podcast! And when we did, Amy and I were pretty green (and still are!). Other than our videos on Instagram, we hadn’t had experience discussing aspects of health and wellness we’re so passionate about (and at length!).

Elisabeth’s Mac + Squash recipe is the ultimate Fall comfort food

By |2022-10-04T15:24:35+00:00September 16th, 2022|Categories: Wellness|

“Truly one of my favorite meals to cook. It’s the perfect seasonal dish that will add nutrition AND comfort to any table,” Elisabeth DiDonato, MS, RDN said about her recipe.

Sea Moss: Just a trend or something more?

By |2022-10-04T14:48:16+00:00September 9th, 2022|Categories: Wellness|

You’ve probably seen sea moss all over your social media feeds recently. Our resident dietitian, Elisabeth DiDonato, MS, RDN dishes on this popular algae, so you can decide if it’s more than just a buzzy addition to your smoothie or skincare routine. Read on to find out!

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