Treat Yourself at Home for $10 or Less

We’ve compiled a list of FOUR ways to treat yourself at home for $10 or less!

1. Try these soothing teas from Yogi ($4.31 / box) – they have flavors like Peppermint, Relaxed Mind, or Stress Relief, plus seasonal flavors, like Pumpkin Spice (of course!) AND one of our favorite parts are the messages on the tags of each tea bag! Grab a box at your local grocery store!

2. Curl up with a new book – Ok, so it’s hard to find a book under $10, but we wanted to share some of our favorites reads. Plus, you can search for them for FREE on the Libby app (all you have to do is enter your library card and you can get access to both digital and audio books right on your phone/tablet/Kindle!). Some of our clinicians recommend reading these gems:

*Non-Fiction

• The Body is Not an Apology: The Power of Radical Self-Love ($9.99 on Kindle)
• Why We Sleep: Unlocking the Power of Sleep and Dreams ($10.29 for Paperback)
• Maybe You Should Talk to Someone ($13 for Paperback)
• Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals ($12.17 for Hardcover)
• Untamed ($16.79)

*Fiction:

• Where the Crawdads Sing ($15.34)
• American Royals $8.99
• The Alchemist ($10.47) 

3. Light a new scented candle- When we think of Fall, we think about snuggling up, which is why this candle from Target, called “Cozy Nights” seems perfect (and only $9.99!).

4. Turn on the Fall-themed movies- here’s mix of Halloween-y movies and other Fall favorites:

• Hocus Pocus ($2.99 on Prime Video or with your Disney+ subscription)
• Halloweentown ($3.99 on Prime Video or with your Disney+ or Hulu subscription)
• Remember the Titans ($2.99 on Prime Video or $3.99 on YouTube)
• Harry Potter Series ($3.99 Prime Video or Hulu subscription)
• The Blind Side ($3.99 on YouTube or Prime Video)

Stay Well,
Catherine at Revive