Make these 4 edits to your story

By |2022-02-22T18:08:20+00:00December 17th, 2021|Categories: Wellness|

Sometimes the emphasis on our history gives it enough power to shape the current stories we have about ourselves. However, if part of our story is shaped by our past and our recollection of that past is a little skewed, we might want to take it with a grain of salt…

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Real or Rom-Com?

By |2022-02-22T18:08:49+00:00December 10th, 2021|Categories: Wellness|

We draw up ideas of what romance is and despite knowing the fictional roots of it all, we let out a long sigh and dream up not if but when this will be us. With that, come ideas and assumptions about romance, and we’ve collected and rated a few common ones that come up to share just how true (or not true) they may be!

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Your Upcoming Trip- Next Stop: Gratitude

By |2022-02-22T18:11:10+00:00November 19th, 2021|Categories: Wellness|

Places are more than coordinates on a map, and whether you’re a world traveller (or aspiring world traveller) or a homebody, many places you’ve been are ingrained in your memory. Engaging in nostalgia is a form of gratitude.

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