January Provider of the Month: Carli King, LMFT!
Meet our Provider Spotlight of the Month: Carli King, LMFT!
Provider of the Month (December)
Meet our Provider Spotlight of the Month: Daniela Trotman, LMSW
Three Paths to a Worry-Less Winter
It seems that year after year, we find ourselves excited about cozy winter activities, yet we dread the stress that is accompanied by the cold months.
5 Places To Get Your Wellness Essentials on Black Friday
Have your promotional emails been flooded recently, too? With so many sales going on it can be hard to keep up and hone in on what to get (and what not to!).
What We’ve Learned Since Starting a Podcast
You may already know that we started a podcast! And when we did, Amy and I were pretty green (and still are!). Other than our videos on Instagram, we hadn’t had experience discussing aspects of health and wellness we’re so passionate about (and at length!).