How to Revive Yourself When You’ve Hit the January slump
The January slump is no joke and if you’re experiencing it in some way, we encourage you to use one of these tips to help you manage it. Let us know which one you try!
Why I’m sticking to habits instead of resolutions and 4 ways I’m doing it
I’ve decided to rebel against the resolution and focus on habits. Why? Not only do resolutions sound like “I need to totally makeover my life” but they’re also more about the end goal rather than the road to getting there.
January Provider of the Month: Carli King, LMFT!
Meet our Provider Spotlight of the Month: Carli King, LMFT!
6 Ways to Get Back to Reading and Stick to It
Here are the six ways you can get back into and stick to reading in the New Year!
