3 ways to find your pocket of joy as a college student

By |2022-02-22T17:29:00+00:00February 18th, 2022|Categories: Wellness|

Finding pockets of joy in your life can be hard. When you’re a college student and living in a dorm, being surrounded by a lot of people at all hours of the day can be especially hard in itself.

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5 Creative Activities to Spark Joy this Week

By |2022-02-22T17:31:29+00:00February 18th, 2022|Categories: Wellness|

As we age, we tend to starkly declare either, “I’m not creative” or “I am creative”...No matter the category we’ve placed ourselves in, we probably don’t let those “creative juices flow” often enough.

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3 Ways to steer clear of social media perfection when it comes to relationships

By |2022-02-18T21:11:20+00:00February 12th, 2022|Categories: Wellness|

Today’s social media feeds have made it seem like we must always be presenting our first-date self with everyone we know. If something we accomplished, created or even ate is not on our beautifully curated social media feed, did it even happen?

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How to ease the pressure to find your person

By |2022-02-22T17:33:25+00:00February 12th, 2022|Categories: Wellness|

Even though we see messages out there all the time reminding us to not rush this process and that it’ll happen when the time is right, why do we get so persuaded into feeling that it is wrong to not have someone?

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