Provider of the Month (September)
Meet our Provider Spotlight of the Month: Jessica Cunningham, LCSW.
3 Tips To Stay Organized In College from a College Junior
Being a college student can feel overwhelming, especially starting out as a freshman in a new environment.
4 questions to ask yourself when beginning therapy
You’ve made the decision to go to therapy, but you’re not sure what to expect. This is totally reasonable (and normal!) and whether you’ve been to therapy before or this if your first time, it’s a courageous and vulnerable step to make.
A mom’s to-do list that doesn’t involve her kids!?
Are you a mom and having a hard time fitting self-care into your daily routine? If yes, then this is the blog for you. Typically moms have a to-do list for their children but rarely do they have one for themselves that isn’t a list of errands to run or chores to do.
4 things college freshmen need to hear right now (from a recent graduate)
It’s time to pack up your bags, buy new textbooks and meet new people, and that comes with a lot of nerves around what your actual college experience will be like. Don’t worry, we all feel that way.