Meet Mataya
Meet Mataya! Our Provider of the Month for February 2022!
The key to upping your physical wellness game
When it comes to Physical Health, there’s A LOT of information out there...
Practicing financial wellness is self-love and this is how to do it
Over the next few blog posts, we’ll be slicing Wellness into bite sized pieces to connect your Self-love practice with your Wellness practice. First up: Education, Career, and Finances.
Overwhelmed? Try these 3 Gratitude hacks
Feeling overwhelmed doesn’t have to take up ALL of our headspace. Gratitude can share some of the square feet...
Do you worry too much? How to balance it with hope
Sometimes if you fuel up on caution to the point that you’re overloaded it turns into anxiety. In contrast, when you’re too reliant on hope you don’t take enough accountability and action. A balance of both keeps you steady on the road ahead.