Transitioning into the Fall means new changes not only outside but also in your routine. If you have been loving the “Hot Girl Walk” trend and have taken this exercise regimen into your daily routine, follow along to see how you can keep your walk fresh and new throughout the season.
It’s time to pack up your bags, buy new textbooks and meet new people, and that comes with a lot of nerves around what your actual college experience will be like. Don’t worry, we all feel that way.
While you’re taking time for yourself at the beach, it's fun to switch up the lazy lounging days with some active ones. Plus, if you're taking a week-long vacation, you might want to get moving on some of those days.
Meet our Provider Spotlight of the Month: Brittany King, LPC!
"What I love about this recipe is it’s a fun and easy way to eat a variety of veggies! It’s super tasty and if you want more of a kick, you can always add jalapeños! This makes enough to bring to a backyard bbq or to keep for yourself for the week!"
